Amount of Riboflavin in Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D

Dairy and Egg Products

In 100 g (Grams) of Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D there is 0.48 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D

Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D are listed below.

Water 51.8 g 51.8%
Energy (calorie) 240 kcal
Energy (joule) 1003 kJ
Protein 17.6 g 17.6%
Total lipid (fat) 14.1 g 14.1%
Ash 5.9 g 5.9%
Carbohydrate, by difference 10.6 g 10.6%
Fiber, total dietary 0 g
Sugars, total 8.02 g 8.02%
Calcium, Ca 529 mg 0.53%
Iron, Fe 0.2 mg
Magnesium, Mg 33 mg 0.03%
Phosphorus, P 829 mg 0.83%
Potassium, K 330 mg 0.33%
Sodium, Na 1201 mg 1.20%
Zinc, Zn 2.36 mg
Copper, Cu 0.03 mg
Selenium, Se 12.4 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.07 mg

Nutrients in Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D